Kayaking is the use of a kayak for moving over water. Records of earlier forms of SUP have.
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Variations include flat water paddling racing surfing whitewater SUP yoga and fishing.
. Standup paddleboarding SUP the act of propelling oneself on a floating platform with the help of a paddle or pole traces back thousands of years and across many continents but its current form and popularity originated in Hawaii in the 1900s. It is distinguished from canoeing by the sitting position of the paddler and the number of blades on the paddle. A kayak is a low-to-the-water canoe-like boat in which the paddler sits facing forward legs in front using a double-bladed paddle to pull front-to-back on one side and then the other in rotation.
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